With so many options in the nutrition, health, fitness and weight loss forums, Muscle & Strength consolidates everything you’ll need to know into an expertly craft... Keep Reading

With so many options in the nutrition, health, fitness and weight loss forums, Muscle & Strength consolidates everything you’ll need to know into an expertly crafted web site. Think of it as a guide to six-pack abs in one location: Muscleandstrength.com. From top to bottom – meaning broad shoulders to killer calf muscles – Muscle and Strength dishes the dirt on how to eat, work out and the do’s and don’ts on supplements, while offering amazing motivational resources and tools. Muscle and Strength delivers drop-down menus for each of its workout categories – everything from weight loss to muscle building is detailed with a variety of workouts to keep you from getting bored. Those who need a little extra nudge off the couch and into the gym can turn to the plethora of experts who contribute to Muscle and Strength. The site includes a “Community” section that touches on topics such as fitness blogs, product reviews and a forum to bounce ideas and struggles off others in similar situations. If that isn’t enough overwhelming support, Muscle and Strength also offers articles about muscle building, fat loss and nutrition. The overwhelming themes at Muscle and Strength are support and expertise. That is what makes Muscle and Strength different – they’re undeniable, insatiable dedication to their craft. Some sites touch on just fitness or only are interested in a half-hearted attempt at a nutrition plan. Muscle and Strength centralizes it all, especially how to eat. The biggest struggle most endure when trying to lose weight is how to incorporate a diet that fits. Muscle and Strength offer expert, detailed meal plans, recipes and videos. There even is a section of “Tools” that feature a local gym locator, an ideal body weight chart and a section to calculate body fat. No matter what your fitness level or goal – from those wanting to get ripped or simply lose a few pounds for summer – Muscle and Strength doesn’t pull any punches; they just push you in the right direction.